These 75 minute, highly-structured phone calls are designed not to merely get you moving in the right direction, but to develop confidence that comes through strategic planning and design. The conversations will jump start a multitude of practical strategies for reaching your health and fitness goals including weight loss, exercise programming for general health and wellness, for bodybuilding/sculpting, diabetes, cholesterol and blood pressure control, bone building programs, arthritis pain relief, back strengthening, nutritional guidance, pre- and post-surgical conditioning, as well as specific sports conditioning programs.
These are not ordinary calls. Expect to contribute. Bodysmart uses a collaborative approach, building on strength with clearly defined, well-understood goals. Prior to the call you will be provided with a survey sheet that will help optimize the exchange of information and maximize the benefits you will get from the call.
And it is not over after the phone conversation is over. You will receive a written plan within 48 hours that is individually customized to you and your goals. Four weeks later you will receive a 10 minute accountability call to discuss your progress and to answer your questions.
A 75 Minute Health Call makes a great gift to a loved one wanting to get in shape for an approaching sports season, an important event, or who maybe just needs a little nudge getting started on a life style change.
Call (904) 501-6002 or e-mail Kim Miller at Bodysmart Inc.