Couple Training

You work out. You train. You eat healthy and smart. You take care of yourself. You love feeling fit and well and knowing that this way of life will help you live life at its fullest. Because you benefit so much you want your life partner to share in your life style, but getting your loved one to share your outlook can be a challenge.

Bodysmart© Inc now has a Couple Training program developed specifically for the spouses and life partners of Bodysmart© clients. Designed for couples this program recognizes the concern and care you have for each other, the support you can provide to each other, and the pleasure and enjoyment you each will have watching each other’s progress in health, fitness and wellness.

Bodysmart’s Couple Training Program is custom tailored to each couple’s specific needs. Here’s an overview of how it will answer the specific needs of you and your participating partner.

The program starts with a 60 to 90 minute complimentary, no charge, introductory session. A few days in advance, you will be given a Wellbeing Assessment to identify your current well being status, wellness needs, and readiness for change.

The Introductory session will focus on what works for you and identifies opportunities for positive change. This is an Appreciative Inquiry process that will envision a future that fosters positive relationships by building on the basic goodness in each party to enhance the couple’s capacity for collaboration and change.

Contact Kim at (904) 501-6002 or email her now.