About US

Providing counsel and guidance for a happy, healthy, and energetic life.

Living at your healthy best doesn’t have to be a fairytale…

01. Strategic

Smartly guiding you towards lifelong health and happiness in a way that’s easy to implement and maintain.

02. Professional

World class coaching and training.

03. Loyal

Dedicated to your success in healthy living.

Proven Success

The Numbers Don’t Lie

+ Coaching Sessions

+ Pounds Lost

The BodySmartWay is about the absolute belief that people experience greater satisfaction, fulfillment and happiness in their everyday lives when they smartly integrate behavior changes focused on bettering their physical, intellectual and emotional lives.

As a person who cares about being healthy, happy and energetic as the years unfold, you know deep down that it should not be so difficult to lose weight, feel balanced, be happier, exude more energy, and eliminate or reduce medications for high blood sugar, high blood pressure and high cholesterol. You are not alone.

One of the biggest challenges facing men and women in their 40’s, 50’s, 60’s and beyond is their struggle with controlling their weight. Often after following the expert’s advice the weight either comes off so slowly that motivation is lost, or one can only maintain the recommended diets for a limited time and the unwanted pounds return. Losing weight and being healthy for a lifetime frequently is about the support and meaning we derive from the available sources. If “hand me a book and hand me a few recipes” is all that is needed for weight loss and weight maintenance then few people would be struggling to be leaner, healthier, happier, and more energetic.

Weight Control + Rigid Diet = Endless Struggle

Weight Control + BodySmartWay = Satisfaction And Happiness

Kim Miller is a lifestyle entrepreneur and healthy living/weight loss coach who advocates for individuals and couples in their 60s,70s, and 80s. She relentlessly pursues her “higher calling”. Kim, originally from Ohio and now living in the nation’s oldest city, St. Augustine, has been married for 37 years to her husband, John, a retired educator.

Nowadays, she is best known for her Online Live Healthy Programs juxtaposed with her unique coaching style that results in what she calls “REAL Change From The Inside Out.” Change where healthy living becomes a part of who you are so that you’re no longer fighting yourself to stay lean and healthy.

She has been a highly sought-after athletic and mindset coach for over 18 years and now, in the last six years, prefers to spend her time online and on the telephone helping formerly fit athletic women, men, and couples from all walks of life elevate their lives by getting back to the basics of living healthfully.


Meet Kim

Kim Miller

Owner The BodySmartWay

Certified Wellness Coach, Personal Trainer, and Author

My philosophy is simple: Healthy Living is not just about looking good. It’s about feeling good in mind, body, and spirit.

Becoming a more thoughtful and effective coach requires delving into the nuances of who I am and who I want to become as I head into my mid to late 60s. But this is where the real magic begins for all of us.

When implemented with the right support and accountability, it’s the glue that brings stickiness to a real lifestyle change where we no longer fight to eat this way, move this way, or be this way.

When we combine the concrete building blocks of smart habit change, a structured path to get us to where we’re going, along with the right foods and mindset, we will thrive. And not just in the weight loss department but also the excellent health department.

The bottom line is that there are no guarantees of staving off disease, but if we live in who we are, we may let the chips fall where they may and be at peace, living with joy and less worry. That’s our freedom. It’s our place of peace and contentment, allowing us to be fully alive and enjoy our lives.

Every person in Live Healthy has unique strengths and areas of improvement. My approach is tailored to accentuate those strengths while addressing and refining the areas that offer room for enhancement. It’s about cultivating a mindset that thrives in all areas of their lives, especially where food, people, and enjoyment come together.

It’s about keeping the pleasure of food while being able to fail your way to success as you pick up the necessary distinctions in all the areas of your life, from not just cooking and staying at home, but to eating out, going on holiday, graduations, weddings, family/friend gathering, baptisms, birthdays and so much more. It’s how we live and thoroughly enjoy food in all the capacities of our lives while getting to an optimal weight and then maintaining it, which is fundamental to the Live Healthy Way.

My philosophy is anchored in holistic growth and consistency of habits. I aim to bridge the gap between the traits my members exemplify in their personal lives and the occasional disconnect they experience while developing the skills to lead healthier, lean, strong, fit, active lives once again.

I strive to ensure they channel these qualities to achieve weight loss success. Through my program, I aim to elevate the individual, aligning their inherent discipline, which may feel lost at the time, with their healthy living goals.

I hope that you are a great candidate for the Live Healthy Program and that we can explore together on a 45-minute call whether Live Healthy is for you.

Get In Touch