“I have been thinking how I am getting way more from you and this program than I expected. You are literally changing and improving my life, not just my nutrition. I love it and appreciate it! Big time thanks, Kim. You’re a great mentor and teammate.
This is the year I learn to take some time to finish what I begin. Bad habits stop, no more regrets, a step out of the red. Open arms and an open heart to all that lies ahead. My faith carries me, I’ll keep holding on…I feel like I am running out of time. And any time I am in real trouble I have relied on physical stuff to help me realize I am strong enough to survive….biked up a mile and a half steep grade today. Then home and I found you on FB. Great plan! Great connection to you. Good thing I answered your FB post when I did… Carol
Four months later I am 138 pounds ( started at 177pounds) and my doctor said my health numbers are now that of a young 20 year old! You got me here Kim and there is no going back. I’m keeping you so you can get me to a 5K run non stop!”
