Goals:
– Lose 30 pounds going from 204 to 173 lean mean pounds and easy to maintain.
– Increase energy.
– Like what you look like.
– Worry less
– Sleep better
– Get your power back
– Get back to fitness
– Reduce aches and pains ( osteo arthritis).
– Establish rock solid new eating habits
– Feel better and get to Ecstatic ( I think that is the word you used! Ha).
– Improve Health numbers especially BP, blood panel numbers in cholesterol, triglycerides, HDL, LDL, and blood sugar.
Current numbers – cholesterol 223, Triglycerides 130, HDL 40, LDL 153
– Decrease Rx Drugs with doctors permission as weight goes down.
– Clarity in Combining skill set and helping others with income opportunities.
Lighter both physically and mentally. More self satisfaction, more positive, and confident. I am okay and good with me…
Pants falling off. I’m back to me again – lean, healthy, fit, and strong. Thanks Kim!!”
